Yoga Chocolate Love

Welcome to my blog! Yogachocolatelove is a blog about awareness, kindness, compassion, mindfulness, spirituality, buddhism, meditation, food, optimism, positivism, motivational, inner peace, health and wellbeing, recipes, books, fitness, chocolate, love and lot of yoga. Feel free to ask me anything! Bienvenidos a mi blog! Yogachocolatelove es un blog de bondad, budismo, compasión, meditación, espiritualidad, optimismo, comida, recetas, fitness, salud y bienestar, libros, chocolate, amor y mucho yoga. For SPONSORS, SAMPLES, REVIEWS etc CONTACT: yogachocolatelove@gmail.com Para SPONSOR, MUESTRAS, REVIEWS etc, CONTACTO: yogachocolatelove@gmail.com
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Posts tagged "Fitness"

Pre #workout #pancakes!!! 💪 #grainfree #sugarfree #fitness #fitfam #fitfood #cleaneats #eatclean #cleaneating #healthyfood #healthy #foodporn #comidasana #comidasaludable #delicious #meriendafit

@questnutrition chocolate brownie cookie 🍪 why is it so good? 😍 🌈💕

Galleta de quest nutrición de brownie de chocolate 😍🍪🌈💕

#breakfast #desayuno #fitness #fitfood #fitfood #delicious #treat #chocolate #comidasana #fitfam
#yummy #chocolateisalwaystheanswer

I kilked my #workout today! 😊 I’m happy and proud cause yesterday I’ve sepnt all day in bed feeling sad and misery. Grieving is a long process and I have bad days and no so bad days but I try to wake up every morning do exercise or #yoga and meditate, not easy right now but I have to try it and remember healing takes time, I let my self have bad days, cry and let all emotions be 🙏

#fitness #fitfam #meditation #me #instafit #weights #instamood #emotions

New #workout clothes!!! 💪👍🌈
Ropa nueva para hacer #deporte!!!💪👍🌈

#fitness #fitfam #fit #sports #cute #spring #summer

I made blueberries pancakes and my dog Nana ate one when I wasn’t looking, bad girl! I know my dad is laughing real hard in heaven 😁😘

Hice 3 tortitas de arándanos y la Nana se comió una cuando no miraba, se que mi padre se está riendo allá arriba, siempre se partía cuando los perros hacían trastadas 😁 Te quiero papa 💜😘

#pancakes #breakfast #instafood #fitness #fitfam #fitfood #healthyfood #cleanrecipe #cleaneating #realfood #cleaneats #healthy #sano #saludable #comidasana

Pre #workout snack! @questnutrition bar is soooogood, and 2 rice cake with PB / Merienda pre entreno, necesito adrenalina, dia complucado💪

#food #fitness #fit #fitfood #fitfam

Workout of the day - Killer Leg

Took me 33:20 minutes

1. Front Squats with 6kg Kettlebell x 15 
2. Reverse Lunges with 6kg Kettlebell 15 x 15 
3. Single Leg Deadlifts with 6kg Kettlebell 15 x 15 
4. Foot elevated Single Leg hip thrust 15 x 15 
5. Squat Jumps x 30 
6. Stiff-leg Deadlfts with 8kg Kettlebell x 15 
7. Pistols x10 (with a chair)

Breakdown is here.

I 💜 #kettlebells, I discovered them thanks to the beautiful and talented Mariane Kane from www.myomytv.com , it works for the whole body, cardio, #strength, conditioning, don’t be afraid of them! / Me encantan las pesas rusas, trabajan todo el cuerpo, #cardio, fuerza, resistencia, asustan un poco al principio pero no hay que tenerles miedo 😊

#fitness #workout #fitfam #fit #exercise #ejercicio #healthylife #saludable #sano

Super #cardio #workout! Move your body, move your 💜 Get ready to sweat💪 / Preparate para sudar 💪 mueve tu cuerpo, mueve tu 💜 #fitness #fitfam #exercise #healthy

First #running of the year! Empieza la estación de running! #workout #exercise #fitness #fitfam

I hate-love jumping rope, but it’s such a great #cardio #workout , it works your upper and lower body and has lots of benefits for your #health and body 😊 👍 💪

Saltar a cuerda es uno de los mejores ejercicios #cardiovasculares, trabaja todo tu cuerpo y es buenísimo para la #salud y el cuerpo 😊👍💪
#fitness #fitfam #exercise #wellbeing

#Core #workout. Repeat 2-3 rounds #fitness #fitfam #exercise (en www.yogachocolatelove.com)

This pre #workout #breakfast is heaven!

Crepes:
🔸3 egg whites
🔸3 tbs oatmeal flour
🔸1 scoop hemp protein powder
🔸1 tsp cinnamon
🔸1 tsp stevia

Filling:
🔸Peanut butter

Topping:
🔸Raw cocoa poseer
🔸Coconut oil
🔸Stevia
🔸Blueberries

Súper #desayuno!

Crepes:
🔸3 claras de huevo
🔸2 cucharaditas de harina de avena integral
🔸1 cucharadita de proteína de cáñamo
🔸1 cucharadita de café de canela
🔸1 cucharadita de café de stevia

Relleno:
🔸Mantequilla de cacahuete

Topping:
🔸Cacao en polvo puro
🔸Aceite de coco
🔸Stevia
🔸Arandanos

💖👍

#food #foodporn #healthyfood #healthy #crepes #cleanfood #cleanrecipe #cleaneating #fitfood #fitness #fitfam #chocolate #realfood #recipes #receta #saludable #sano
(en www.yogachocolatelove.com)

Meanwhile in Barcelona… me after #weights session and jumping rope, I hate #cardio 😴 #fitness #workout #exercise #imsohungryrightnow

Today #grainfree #pancakes for breakfast topped with peanut butter. Egg whites, almond flour, #hemp protein powder and stevia 😋
Tortitas para desayunar! Claras de huevo, harina de almenas, proteína de cáñamo y stevia 😊
#fitness #fitfam #fitrecipe #fitfood #healthy #delicious #food #receta