Yoga Chocolate Love

Welcome to my blog! Yogachocolatelove is a blog about awareness, kindness, compassion, mindfulness, spirituality, buddhism, meditation, food, optimism, positivism, motivational, inner peace, health and wellbeing, recipes, books, fitness, chocolate, love and lot of yoga. Feel free to ask me anything! Bienvenidos a mi blog! Yogachocolatelove es un blog de bondad, budismo, compasión, meditación, espiritualidad, optimismo, comida, recetas, fitness, salud y bienestar, libros, chocolate, amor y mucho yoga. For SPONSORS, SAMPLES, REVIEWS etc CONTACT: yogachocolatelove@gmail.com Para SPONSOR, MUESTRAS, REVIEWS etc, CONTACTO: yogachocolatelove@gmail.com
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Posts tagged "Esther Ekhart"

Workout of the day - Yoga for the winter blues

Well, at least I woke up from bed, still moody and sad but I’m trying :)

I made this class Coming home to your practice from Ekhartyoga and I loved it! I was a bit scared of doing it because it has some advanced asanas like crow and firefly but I thought I should give it a try if I want to learn it and I did it! I hold Firefly for 3 seconds before falling on my butt :) I couldn’t have done it just a few months ago, and the crow pose, well, still not there but my arms are definitely stronger (I’m gonna work more on it) and I feel more comfortable, I also did shoulder stand yaaaaaaaaaay :)

It was an amazing challenging class and I loved it. You have to be a subscriber to watch the video but it’s only 12,50€ per month. My favorite yoga online videos by far.

Namaste

Challenging, hard, it kicked my ass and my ego, my legs were shaking and I sweated like a pig. I loved it!

Video is here (you need to be a subscriber)

Yoga for TMJ, painful Jaw

People who want to try yoga always inbox me about what videos I recommend them, I always answer the same, the best is go to a yoga class, nothing can substitute a great yoga instructor, but I know there is a crisis and not everyone can afford it. My favorites yoga videos are from Yogatic (now ) and Tara Stiles.

Namaste

xoxo

Heart Opening 30min Yoga class

Activate your Core with Yoga

Yoga for anxiety